STUFFED CAPSICUM WITH SOYA

INGREDIENTS

Capsicums(big) 4
Soy beans 1/2 cup
Mashed potato 1/2 cup
French beans 1/4 cup
Carrot gratings 1/4 cup

SEASONING
Butter 1 tsp
Onion 1/2 cup
Tomato 1
Lemon juice 1 tsp
Salt to taste
(For 4 servings)

METHOD
Scoop out the seeds from capsicums from the stalk end.Keep the top aside.Soak soya overnight.Cook seperately.Cut vegetables,mix together with seasoning.Mix lemon juice.Stuff this mix inside the capsicums and cover the cut stalk to form a lid.Tie around with thread.Smear butter around.Steam them for 5 minutes.Serve with potato chips.